About
Dana Meltzer Zepeda is the former online entertainment director for Yoga Journal and has written about health and wellness for Runner’s World, Forbes Health, Women’s Health, CNN, and People. When she isn’t writing or spending time with her husband and two kids, you can usually find her cycling or practicing yoga in her hometown of Orange County, California.
Education
Bachelor of Arts, Journalism, Syracuse University
By Dana Meltzer ZepedaDec 15, 2023
By Dana Meltzer ZepedaNov 20, 2023
The Weight Loss Journey
How Do You Stop Perimenopausal Weight Gain? Hint: It’s Not Cardio
By Dana Meltzer ZepedaNov 7, 2023
The Weight Loss Journey
6 Ways to Lose Weight Without Exercise, According to Experts
By Dana Meltzer ZepedaOct 12, 2023