menu

Weight Loss

Nutrition & Diet

Recipes & Cooking

Exercise & Fitness

Lifestyle & Mindset

Search
Advertisement

White Bean and Farro Soup

https://image-api.loseitblog.com/images/11bb0479af32aa9af1b6/2019/11/Untitled-design-212.png

This hearty soup can be made quickly with ingredients you likely already have in your pantry. This is based on the Italian soup Zuppa di Farro, which is a simple combination of vegetables, pancetta, tomatoes, farro, and broth. We modified the classic dish to make it even more hearty with extra vegetables and additional seasonings. Feel free to play around with the vegetables by adding others like zucchini or squash or another protein like shredded chicken or turkey.

Farro refers to a variety of wheat grains but most commonly sold or labeled as farro. This ancient grain is starting to become more common in stores. You’ll most likely find it in the Italian food section or the natural food section. Bob’s Red Mill is a common brand that you’ll find in most grocery stores, and they make other less common grains like millet, sorghum, and kamut.

https://image-api.everydayhealth.com/images/recipes/0714925e9d22792228d3/2019/11/Untitled-design-212.png

White Bean and Farro Soup

6

serves

288 Cal

Per serving

This is based on the Italian soup Zuppa di Farro, which is a simple combination of vegetables, pancetta, tomatoes, farro, and broth. We modified the classic dish to make it even more hearty with extra vegetables and additional seasonings.

 

Lose It! is mobilizing the world to achieve a healthy weight

https://image-api.loseitblog.com/images/LI-HP-Icons-SET-YOUR-GOALS-09-800x800.png

Set Your Goals

Tell us what you want to achieve and receive personalized goals.

https://image-api.loseitblog.com/images/LI-HP-Icons-TRACK-YOUR-FOOD-10-800x800.png

Track Your Food

Learn about the foods you're eating and keep your calories within your daily budget.

https://image-api.loseitblog.com/images/LI-HP-Icons-LOSE-WEIGHT-11-800x800.png

Lose Weight

Reach your goals and continue to set new ones for a happier, healthier you!

Start your weight loss journey
Advertisement