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9 Dinner Ideas Packed With Healthy Fats for Weight Loss
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Recipes

9 Dinner Ideas Packed With Healthy Fats for Weight Loss

Trying to eat more healthy fats? These weight-loss-friendly dishes are perfect to whip up for dinner when you need a meal that’s oh-so satisfying.
By Anna SmithMar 15, 2024
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"I realized that if I didn’t do something, I would not see my children get married and meet my grandchildren."

Molly

lost 131 lbs

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lost 50 lbs

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“I was 25, with four kids, and I couldn’t chase after them at the park."

Rin

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“It’s really given me a lot more confidence and a feeling of freedom."

Ben

lost 89 lbs

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"I realized that if I didn’t do something, I would not see my children get married and meet my grandchildren."

Molly

lost 131 lbs

See Molly's Story
https://image-api.loseitblog.com/images/11bb0479af32aa9af1b6/2022/12/8B3EFF5F-9AC4-4511-BCED-87E1A57D1478-Angie-Mayorga.jpeg

“I can see that changing my mindset has been the key to my weight loss.”

Angie

lost 50 lbs

See Angie's Story
https://images.loseitblog.com/images/Rins Progress.png

“I was 25, with four kids, and I couldn’t chase after them at the park."

Rin

lost 117 lbs

See Rin's Story
https://images.loseitblog.com/images/Ben.png

“It’s really given me a lot more confidence and a feeling of freedom."

Ben

lost 89 lbs

See Ben's Story

Our Favorite Recipes

Tips for Healthier Pancakes
A heap of healthy vegan gluten free whole grain pancakes made with buckwheat flour topped with raspberries and blueberries with icing sugar sprinkled on top
Recipes

Tips for Healthier Pancakes

Our registered dietitan shares her favorite ways to make this pancake recipes more filling and nutritious. Get the tips now on Lose It!
By Kelli McGraneJul 5, 2023

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