Emotional Health
Cathy Garrard
Cathy Garrard is a health journalist whose work has appeared in dozens of national print and digital media outlets.
About
Cathy Garrard is a journalist with more than 20 years of experience in both writing and editing health stories. Her work has appeared in print and online for Everyday Health, USA Today, Prevention, SELF, Reader's Digest, and dozens of other brands. She also teaches fact-checking and media literacy at the NYU School for Professional Studies.
Education
Bachelor of Arts, English and Bachelor of Science, Journalism at the University of Kansas
Emotional Health
8 Mindful Eating Tricks to Help You Lose Weight
By Cathy GarrardDec 9, 2023
The Weight Loss Journey
The Unexpected Link Between Gut Bacteria and Food Cravings
By Cathy GarrardNov 16, 2023
The Weight Loss Journey
Pro Tips for Maintaining Your Diet Goals on Thanksgiving
By Cathy GarrardNov 9, 2023
The Weight Loss Journey
What Weight Loss Can Do for Your Brain
By Cathy GarrardSep 22, 2023
The Weight Loss Journey
Can Losing Weight Improve Your Breathing?
By Cathy GarrardSep 21, 2023
By Cathy GarrardSep 19, 2023