About
Jessica Migala is a freelance health journalist based in the Chicago suburbs. She has written for Everyday Health, Real Simple, Women's Health, AARP, and others.
Education
Bachelor of Arts in French and Magazine Journalism, Syracuse University
The Weight Loss Journey
6 Surefire Ways to Know When You’re Full
By Jessica MigalaOct 31, 2023
The Weight Loss Journey
What’s a Food Pusher? Signs and How to Say No
By Jessica MigalaOct 5, 2023
The Weight Loss Journey
How Much Do Your Genes Really Impact Your Weight?
By Jessica MigalaSep 26, 2023
The Weight Loss Journey
5 Ways Your Family Can Sabotage Your Weight Loss — and How to Respond
By Jessica MigalaSep 14, 2023
The Weight Loss Journey
Yes, You Can Still Enjoy Your Vacation While Calorie Counting
By Jessica MigalaAug 24, 2023