Author

Lose It! Team

Developing weight loss habits that you can transfer into maintenance is a key strategy — one that the Lose It! app supports, experts say.

New Everyday Health Survey Reveals We Know How to Lose Weight — but Not How to Maintain It

After three pregnancies, Angelica decided to take control of her health and lost 87 lbs by tracking her meals.

Equipped with her Barcode Scanner, Family Support, and a Lot of Self-Love, Angelica Lost 87 Lbs and is Crushing Her Goals

Did you know that the human body is made up of over 50% water?

9 Hydration Hacks

Meet Brandon, a 4th year medical student in Alabama who lost 120 lbs by tracking and educating himself on healthy food and exercise habits!

Brandon’s Incredible 140 Pound Weight Loss (While in Medical School!)

Meet Erin, a student in Texas who used stories on social to motivate her own journey. 52 pounds lost, and she's fully rocking her healthy lifestyle. 

How Social Media Helped Erin Lose 52 Pounds in 52 Weeks

Brittney is a 25-year-old Patient Care Secretary from Pennsylvania who kickstarted her weight loss journey after seeing the scale tip over 200 lbs post pregnancy. Despite trying many different things to lose weight, it wasn't until Brittney turned to calorie counting with Lose It! that she learned the exact steps for how to make positive changes and achieve her weight loss goal.

Brittney’s Journey: “It’s been a long time since I’ve felt this good about myself”

Check out our favorite tips and tricks for making logging and sticking to your healthy eating plan even easier.

5 Tips for Building Healthy Tracking Habits

Brunch is that perfect meal that falls somewhere between breakfast and lunch, allowing you to leisurely ease into your morning.

8 Healthy Lower Calorie Recipes Perfect for Your Next Brunch

When Jasmine first decided to try Lose It!, she had just had her second child in two years and felt as though she didn’t recognize herself when she looked in the mirror.

Meet Jasmine, a Mother, Behavior Change Wellness Coach Who Lost 120 Pounds and Changed her Life

Meet Joey Ciaramitaro, a Lobster dealer from Gloucester, Massachusetts (pronounced Glos-tahr for non-New Englanders), who recently gained the SuperTracker status by spreading the word about Lose It! to his followers.

Lose It! Team

About

More from Lose It! Team

New Everyday Health Survey Reveals We Know How to Lose Weight — but Not How to Maintain It

Equipped with her Barcode Scanner, Family Support, and a Lot of Self-Love, Angelica Lost 87 Lbs and is Crushing Her Goals

9 Hydration Hacks

Brandon’s Incredible 140 Pound Weight Loss (While in Medical School!)

How Social Media Helped Erin Lose 52 Pounds in 52 Weeks

Brittney’s Journey: “It’s been a long time since I’ve felt this good about myself”

5 Tips for Building Healthy Tracking Habits

8 Healthy Lower Calorie Recipes Perfect for Your Next Brunch

Meet Jasmine, a Mother, Behavior Change Wellness Coach Who Lost 120 Pounds and Changed her Life

Say Hello to Joey, a Lobster Dealer, Successful Blogger and Podcast Producer

EXPLORE

RESOURCES

COMPANY