29 lbs lost
In October 2022, Cyndriel, 39, from Astoria, NY, decided she wanted to give herself the gift of a healthier and happier lifestyle for her 40th birthday. Cyndriel consciously tried to break two habits she felt were holding her back from being the healthiest version of herself: stress eating and inconsistent exercising.
With the help of Lose It!, she began overhauling her lifestyle by diligently logging her meals, being mindful of her eating habits, and exercising regularly. Her newfound focus started to pay off. Cyndriel was encouraged by seeing her progress towards her goals on the app, motivating her to stay on track and stick to her new healthy behaviors.
Since reaching her goal weight, Cyndriel is now in maintenance mode. She still plans on using Lose It! as a permanent lifestyle aid and is looking forward to ringing in her milestone birthday in good health and with a positive mindset.
Lose It! has been a game-changer in my weight-loss journey. It has impacted me psychologically in a positive and meaningful way in that made the daunting task of losing weight grounded and doable.” – Cyndriel
If Cyndriel’s story inspires you, please leave kudos and comments below!
Learn how Lose It! can help you reach your weight loss goals at www.loseit.com.
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