Meet Joe: How a Positive Outlook Has Benefited His Health

The Power of Optimism Paired With Better Discipline When it Comes to Making Food Choices Can Be a Game Changer

Co-host of the Fixate & Binge podcast (where discussion centers around what movies and shows to watch), Joe, from Oakdale, CA,  believes that sometimes a picture is worth a thousand words. When he saw himself in a photo taken at his son’s graduation, he knew it was time for a change. Like many, Joe had tried losing weight with fad diets and quick-fix gimmicks, but none proved sustainable. This time, he turned to an app to help keep him accountable as he worked on building new habits – and it worked!

“I was immediately surprised by the idea of creating awareness about how many calories I was consuming every day,” he said. Joe continues, “In 6 months, I am 35 pounds lighter and counting, I’m wearing clothes that I haven’t worn in five years, and I’m basking in compliments from family and coworkers!”

Joe’s journey has since inspired Jared, his podcast co-host, to begin his own journey with Lose It! In a short amount of time, Jared has lost 15 pounds.

Joe was pleasantly surprised by the app’s ability to create a sustainable weight loss plan that takes into account his mostly sedentary lifestyle. He became aware that he was consuming far more calories than he thought. These days, Joe appreciates that he can enjoy the snacks and foods he loves, all in moderation.

“My weight loss journey continues on into 2023,” says Joe. “I have never experienced this much optimism about my personal health before. Anyone who is discouraged with their weight should try Lose It!. It works!”

If Joe’s story inspires you, please leave kudos and comments below!